Posts Tagged ‘wellness’
5 Sports to Boost Your Physical and Mental Health in 2022
Sports can benefit your physical health, but they can also improve your mental well-being. Consider adding more sports activities to your schedule in 2022 to feel healthy, strong, and capable. Here are 5 sports to boost your physical and mental health. Basketball Basketball can be played with friends and family, is low impact and easy…
Read More4 Simple Strategies to Boost Business Productivity
A successful business needs a good business plan and a dedicated, hardworking team. To maximize workplace productivity, you need a clear plan to achieve a specific goal. It takes time to design a productivity strategy that works and includes employee wellness, new software, KPIs, and team motivation. Here are 4 simple strategies to boost business…
Read More5 Simple Ways to Keep Your Employees Happy
It’s important to keep your employees happy, and you can control how people feel in your office and improve their health and well-being. This care will improve your staff turnover rates and absence rates. Consider every way you can make your employees happy so they’ll want to stick around. You may take advice from influential…
Read More7 Simple Ways to Take Care of Your Mental Health
You should be aware of your mental health even if you’re not actively struggling, scared, or anxious. Mental health is just as important as physical health and is worth investing in. Focus on your mental health now, so in the future, you’ll be happier, less stressed, and able to rebound from difficult times. In addition,…
Read MoreEditor’s Notebook 252
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 3 Rules for Better Work-Life Balance. You don’t have to be “always on.” 11 Movies to Celebrate Fall. Perfect for a cozy movie night. What Is…
Read More3 Essential Things Your Employees Want From You
Employees don’t ask for much from their bosses except for a safe and positive working environment, a good salary, and a proper benefits package. But there are other things your employees want beyond a paycheck and days off. Keeping your workforce happy and engaged should be your top priority as a business owner. Here are…
Read More6 Ways Meditation Can Help Your Career
Your work life may involve long hours, short vacations, stress, and even hostile coworkers. This may negatively affect your overall well-being. Many people incorporate meditation and mindfulness into their routines as a coping mechanism, and the peace you get from these activities can positively influence your job or business. Here are 6 ways meditation can…
Read More