toxic people Archives - Page 2 of 5 - Sage Grayson, Life Editor

5 Healthy Lifestyle Tips to Reduce Stress at Work

Working and dealing with different types of people is stressful and draining, and that’s why you must develop techniques to cope in a tense work environment. Focus on activities to maintain your physical and emotional safety while still handling your work. It’s crucial to reduce your stress at work so you can continue working without…

How to Improve Your Mindset When You’re Feeling Stuck

Everyone feels stuck and not in the best place mentally at some point. You may try to avoid thinking uncomfortable thoughts or distract yourself from your problems, but if you want to improve your circumstances, then you must do the work to process your feelings and develop a positive frame of mind. Here’s how to…

When Is the Right Time to Hire a Life Coach?

Life can be uncertain, and you don’t have to face all your challenges be yourself. Hiring a life coach might be exactly what you need to assess where you’re at and make a plan to move forward toward new goals. “Here is the world. Beautiful and terrible things will happen. Don’t be afraid.” Frederick Buechner…

Editor’s Notebook 234

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 8 Hacks to Make Time for Reading and Actually Finish Books, According to People Who Read All the Time. Turn your “to be read” list into…

Spring Edit! 21 Habits for a Happier, More Productive Life

It’s spring here in Los Angeles, and it’s a beautiful time of rebirth and renewal. The flowers are blooming, the baby bunnies are out bothering my dog, and many of my clients have caught the “spring cleaning” bug and are actively editing their lives and businesses. Could you use some spring inspiration? I’m spending this…

4 Healthy Ways to Manage Your Anxiety

Are you struggling with anxiety? Unresolved anxiety, stress, overwhelm, and burnout can have a massive effect on your life and well being. You might feel shaky and nervous, like your heart is beating out of your chest. Or you might freeze up and not do anything at all for fear of making a mistake. I…

Editor’s Notebook 226

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week What Career Type Suits Your Personality? Play to your strengths and you might find a new passion. Weed the Racists Books, Libraries. It’s not censorship, but…