stress Archives - Page 77 of 83 - Sage Grayson, Life Editor

Elevate Series: Why Having a Breakdown is a Good Thing

As you probably know, I’ve started working with a new life coach this year, Molly Mahar from Stratejoy. Why does a life coach like me need a life coach? Well, you wouldn’t trust a doctor who doesn’t believe in seeing a doctor, would you? It’s the same for me and my profession. I value coaching,…

How to Survive When You Hate Your Job

Call me King Midas ‘cause everything I touched was turning into gold! I was having my best week of the month (maybe the whole year) at the small publishing house I used to work at in Chicago. In the span of 5 short days, I received huge praise from our biggest client for the work…

Your Real Friends Don’t Live on Facebook

I’m embarking on a personal journey, and I’d love for you to join me. Consider it an inner-self road trip with lots of interesting pit stops along the way. I recently spent 4 days in Ojai, California at the Elevate Mastermind Retreat with my coach, Molly Mahar of Stratejoy, and 12 other women who are…

How to Feel Grateful for the People You Hate (and Freebie!)

SHHHHHHHHH!!! My coworker and I stared at each other dumbfounded. We had been discussing a new project in my cubicle when my manager in the next cube gave us the shushing of a lifetime. My manager, who I’ll call Brenda, then sighed dramatically and went back to clacking away on her keyboard. Really? Did that…

To the Man on His Cell Phone in the Temple

Dear Sir, Sundays are my time to reconnect with myself and the greater purpose of my life, and one of the ways I love to do that is by attending services at the local Buddhist temple. And I bet you’re looking start your week off in a Zen state of mind too since I encountered…

How to Get Started When You’re Completely Overwhelmed

There are always warning signs right before someone totally loses it. Maybe their desks get increasingly messier as the week goes on, empty coffee cups pile up at their feet, their eyes start twitching, and they can frequently be heard sighing or whimpering in their cubicles. Maybe that’s you? It’s been me on many occasions.…

Best of Sage Grayson Coaching 2013

Thank you! Thank you! Thank you! If I could hug you through my laptop monitor, I would. Just imagine me hugging you right now. Mmmm! I want to thank each and every one of you for your support, comments, feedback, emails, and for working with me during 2013. Every December I do a roundup of…