spirit Archives - Page 11 of 46 - Sage Grayson, Life Editor

Ask Me Anything! Self-Care and Self-Love

Valentine’s Day is coming! But instead of spending all your money on roses and candy for your sweetheart, take some time to indulge in self-care and self-love. After all, loving yourself is just as important as spreading love to others! Most Life Editors aren’t getting enough self-care so they wind up feeling exhausted, burned out,…

Burned Out? 5 Ways to Enjoy White Space at Work

If you’re like most women, then your life is seriously lacking in white space. I’m not talking about white walls, neutral colors, or minimalistic decor. White space has nothing to do with design, but everything to do with how you respect your energy levels. In life editing, we use an old publishing term called “white…

7 Ways to Ease a Jam-Packed Schedule

I get a little nutty whenever one of my clients lets me see her schedule. Usually there’s not a shred of white space left in the day. Every minute is allotted for, and there’s barely time to go to the bathroom! That’s when we roll up our sleeves and delete unnecessary appointments and time wasters.…

6 Law of Attraction Techniques for Instant Abundance

What I love about the law of attraction is that you get as much as you put in. If you treat it like a “one and one” activity, such as doing a positive thinking exercise once and giving it up, then you can’t expect a pile of gold to fall into you lap (or whatever…

Editor’s Notebook 141

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week That Moment Your Mistake Saves a Life. This made me cry. Slacking on your New Year’s resolutions already? Use National Vision Board Day to refocus. Have…

New Clubhouse Class: Type A Meditations

I once met a woman from Switzerland at a business conference who was utterly fascinated with American idioms. “What do you mean that you are ‘Type A’?” she asked after I had described myself that way. Now that I think about it, it is a strange way to describe oneself! I explained that many Americans…

3 Essential Boundaries You Need in Your Life

I once had a life coach who liked to use funny metaphors to illustrate her points. One of her favorite nuggets of wisdom was to say that “your life is like a dog park.” If you let your dog run loose in the neighborhood, then she could get lost or hit by a car. A…