Book Review: Kick Ass With Mel Robbins

Do you ever get that sluggish feeling where you’re stuck in a rut and can’t seem to make any headway on your goals? Maybe it’s burnout. Maybe it’s boredom. Or maybe you’re letting yourself off the hook and giving yourself permission to be lazy with your life. It happens to me too, and that’s when…

Read More

Book Review: 10% Happier

I don’t share this often, but I used to suffer from severe panic attacks. My head would spin, I couldn’t breathe, and it felt like the world was ending right in that moment. It was terrifying. The panic attacks were triggered by an extremely stressful job I was stuck in, and thankfully, I found ways…

Read More

Book Review: Listful Thinking

A simple list can tell you what you need to do next, the ingredients for a recipe, or your plans for world domination. There are no limits to list making, and the act of putting pen to paper can have a profound impact on your goals. You’re more likely to remember what you write down…

Read More

Book Review: The Four Tendencies

When I work with my clients, I’m always interested in how they respond to my coaching advice. Some clients take detailed notes during our calls, and then immediately start implementing their new ideas. Some clients text or email me daily to get confirmation that they’re on the right path and to get a little pep…

Read More

Book Review: The Life-Changing Magic of Tidying Up

When I’m leading a new client through Step 2 of the Life Editing Process, Delete Bad Influences, we always start with cleaning up her home. Tidying up your living environment is the fastest way to get a boost of energy. It feels like you’re really making progress when you can finally see the top of…

Read More

2 Brilliant Reasons Why You Must Do a Quarterly Review

The year is already 25% over. So how are you doing on your goals? It’s common to make lofty goals in January, choose the tasks that should get you there, and then blindly charge forward without looking up for the next 12 months. But what if what you’re doing isn’t leading you in the right…

Read More

60-Second Business Tip: Check-In Meetings

You’ve edited your life. Now it’s time to edit your business! I know how difficult it can be to start a business from scratch, especially when you’ve got a hundred other responsibilities. Are you juggling multiple priorities such as your day job, your spouse, your kids, your parents, school, countless committees, and more? This video…

Read More