progress Archives - Page 13 of 13 - Sage Grayson, Life Editor

How to Infuse Every Day With the Energy of Completion

I’ve been a life coach (or Queen of Productivity as one of my clients calls me) for nearly 5 years, but I still have days when my energy dries up and it’s impossible get moving. My monster to-do list will sit untouched on my desk while I watch silly YouTube videos, reorganize my office supplies,…

The Worst Day of the Week to Start a New Project

Any day when you’re not living your best life can feel like the worst day. But what if you’re feeling motivated to finally tackle that project that’s been gathering cobwebs in your mind? When should you start a new project so that you stick to it this time instead of sliding back to your old…

2 Brilliant Reasons Why You Must Do a Quarterly Review

The year is already 25% over. So how are you doing on your goals? It’s common to make lofty goals in January, choose the tasks that should get you there, and then blindly charge forward without looking up for the next 12 months. But what if what you’re doing isn’t leading you in the right…

The Difference Between Treats and Rewards

Life editing can help you make positive changes quickly, but if you really want to reach your goals fast, then I’ve got 2 tools you must try ASAP! Treats and rewards are essential as you work on your goals. They might sound like the same thing, but each of these tools are designed to motivate…

The Wonderful Thing About Triggers

Have you ever wondered why it can be really, really difficult to create a good habit? You might have a bunch of good habits you’d like to add to your routine: But sticking to a new habit can feel impossible when we’re already stuck in our old ways. Our neural pathways become used to doing…

The Life Editor Podcast Ep. 13: Mini Habits

Today, I want to talk about good habits and why it’s so hard for us to stick to them. We discuss habits a lot around here, and it’s even Step 3 of the Life Editing Process, Add Good Habits and Routines. We get it. If we want to live happy edited lives, then we need…