planning Archives - Page 146 of 150 - Sage Grayson, Life Editor

DIY Weekly Weight Tracker

Like many of you, I made a new year’s resolution to lose weight and get healthy. In addition to going to the gym and planning my meals, I’m measuring my progress using a homemade Weekly Weight Tracker. I saw a project on Pinterest where someone made a weekly gratitude journal out of a deck of…

Start With the End in Mind

There’s a great quote by the late business/productivity expert Stephen R. Covey, and I think it’s a good one now that we’re at the beginning of a new year. Here it is: “Start with the end in mind.” Ah, a bit of wisdom that is incredibly simple and direct. It’s January 1, so you might…

Link Roundup: Best of Sage Grayson Coaching 2012

Thank you! Thank you! Thank you! I am so grateful for the support, encouragement, and love I’ve received over the past year from you, my kick-ass followers! It’s because of you that I was able to blast through my old limitations and start my own life coaching business, Sage Grayson Coaching. Some of you have…

What’s Your Word of the Year?

My coach and mentor, Christine Kane, has a free ebook she releases every December just before the new year. It’s called Your Word of the Year Discovery Tool, and it may very well change the way you think about your goals for 2013. (Click here to download your free copy. I’ll wait.) Anyhoo, the whole…

Book Review: What the Most Successful People Do on the Weekend

**Note: The opinions expressed in this review are my own. I was not compensated for my review, and I do not receive commission on the sale of the ebook.** I was recently given an advance copy of Laura Vanderkam’s newest ebook, What the Most Successful People Do on the Weekend. I’m a big fan of…

DIY Aspiration Journal

This week I made a bunch of mini aspiration journals. Ta-da! So, what’s an aspiration journal? Most journals or diaries are places for you to list the mundane things that happened during your day. “Made a sandwich for lunch. It was good.” Kind of boring, right? As an alternative, try keeping an aspiration journal where…

Making Self-Care a Daily Habit

Today I’m linking up with my friend Andrea at DreAm heART sMart ArT for her blog challenge. The prompt is “self-care.” OK, I’ve been meaning to talk to you about something very important. Pull out your to-do list. It’s probably under that pile of laundry or stuck in between the couch cushions. Got it? Good.…