All Disney theme parks are temporarily closed because of our recent worldwide health crisis. So instead of easing my anxiety at Disneyland (which is minutes away from my home!), I’m binging on Disney+ and singing “When Will My Life Begin” to my dog Skyla. She’s not amused. Other Disney fans are even recreating their favorite…

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According to the calendar, it’s finally spring! But you’d never know it since so many of us are forced to self-quarantine in our homes. Our recent global health crisis is making us feel stressed and anxious, so be sure to focus on self-care and other calming practices. Take a meditation break, watch funny movies, video-call…

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I’ve always subscribed to the idea that you make your own luck rather than waiting for good fortune to fall from the sky and land in your lap. It’s true! No knight on a white horse is coming to save you from your problems, pay off your credit card bills, dissolve your excess weight, buy…

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A thorough meal prep has been a part of my Sunday routine for as long as I can remember. Nothing melts the stress away like knowing I’ve got plenty of breakfasts, lunches, dinners, and snacks to grab at a moment’s notice. OK, and a bunch of desserts too. 🙂 “Meal prep” is one of those…

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