overwhelm Archives - Page 25 of 26 - Sage Grayson, Life Editor

How to Know When It’s Time to Quit

If you’re a typical Life Editor, then you’ve probably set some goals for yourself. Maybe you want to reach your happy weight. Maybe you want to start a business. Maybe you want to find a job that doesn’t bore you to tears and turn your brains into mush. It can feel wonderful to be working…

Client Spotlight: Alane Pearce, Author and Writer

This is a post in my Client Spotlight series where I highlight ambitious women who have edited their lives and businesses with the help of my coaching programs. Please say hello to Alane Pearce! “I Love What I Do!” Alane Pearce, AlanePearce.com Website Facebook Pinterest Instagram Twitter Before Life Coaching I was struggling with a…

How to Regain Your Personal Power

NOTE FROM SAGE: This is a guest post from my dear friend and fellow coach Dacia Dyer. “We are most dangerous to ourselves and to the people around us when we feel powerless. Powerlessness leads to fear and desperation.” Brené Brown, Rising Strong Have you ever seen a cat contract into itself in preparation for…

It’s Time for a Mental Health Day

Out of all the steps of the Life Editing Process, there’s one that seems to give people the most trouble. Any guesses? It’s Step 5: Make White Space for Personal Self-Care. The fact that this one is so difficult to implement shows me how much we desperately need to take a break in our lives.…

Client Spotlight: Marilyn Kortendick

This is a post in my Client Spotlight series where I highlight ambitious women who have edited their lives and businesses with the help of my coaching programs. Please say hello to Marilyn Kortendick! “My Income More Than Doubled While Working With Sage!” Marilyn Kortendick, The Body/Mind/Soul Connection Website Facebook Before Life Coaching I was…

3 Reasons to Take a White Space Break to Avoid Burnout

You’ve probably heard the saying, “We teach what we need to learn.” Well, that was especially true for me this week! I recently wrapped up the last week of my Beta Test for my upcoming group coaching program Life Editing for Beginners (doors open September 2!). The final lesson involved Step 5 of the Life…

The Real Trick to Achieving Work-Life Balance

Today we’re talking about a topic near and dear to my heart: work-life balance. But first, I need to tell you how much I suck at sports (I promise this will all make sense in a minute). Sports and I just don’t mix. Seriously, I can’t run, jump, or kick worth a damn. You’d think…