mental health Archives - Sage Grayson, Life Editor

Wellness 4 Women Bundle! 30+ Holistic Freebies

If you’re like most Life Editors, then you have massive project plans and daily to-do lists that would take an army of clones to actually finish. No matter how many appointments, meetings, and obligations you have in your schedule, I bet there’s one very important thing missing . . . YOU! Today, I’m sharing a…

Get On the Waitlist For the Healthier Mom Bundle–Summer Edition

I consider myself a fairly busy person, and I’m often juggling multiple priorities that pull my attention in a million different directions. But my full schedule’s nothing compared to my clients who are moms! They’re waking up early, corralling their kiddos, cooking countless meals, driving for hours every week, running successful businesses, and somehow finding a…

Here’s Your Chill Pill | Free Mindful Soul Mini Bundle

As a teenager in the 1990s, I spent my days strutting around in my Spice Girls platform boots and spouting off ridiculous slang at anyone in earshot. And of course, “Take a chill pill, dude!” Thank goodness I’ve matured and stopped talking like a Teenage Mutant Ninja Turtle (mostly), but you know what? I could…

Holistic Health Bundle | 31+ Wellness Freebies!

I like to tell my clients that you have to “fill your cup” before you can pour out any of your time and energy into the world. It’s the same sentiment as the warning to “put on your oxygen mask first” before helping others in a plane emergency. But I’m not the only relentlessly busy…

Visualize the Best-Case Scenario | Procrastination Blaster!

Last week, I began a new celebration called “Spring Forward Fridays” where I’ll release all-new courses to help you edit and refresh your life and business. First up is Procrastination Blaster, a speedy video course to help you stop self-sabotaging and finally make progress on your most-important goals. I must have hit a nerve because it’s now…

Spring Forward Fridays! Procrastination Blaster

Welcome! It’s Week 1 of “Spring Forward Fridays” a brand-new celebration to help you make progress on your biggest goals. Before I get a bunch of angry emails—yes, I’m fully aware that it’s almost spring only in the northern hemisphere. For those of you dealing with mounds of snow and ice, consider these new courses a…

Editor’s Notebook 296

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week New On The Blog How to Speed Read Without Forgetting Everything. It’s not about blasting through the pages, but using the information to edit your life.…