What’s Your Word of the Year?

My coach and mentor, Christine Kane, has a free ebook she releases every December just before the new year. It’s called Your Word of the Year Discovery Tool, and it may very well change the way you think about your goals for 2013. (Click here to download your free copy. I’ll wait.) Anyhoo, the whole…

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DIY Aspiration Journal

This week I made a bunch of mini aspiration journals. Ta-da! So, what’s an aspiration journal? Most journals or diaries are places for you to list the mundane things that happened during your day. “Made a sandwich for lunch. It was good.” Kind of boring, right? As an alternative, try keeping an aspiration journal where…

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Add Some Play to Your Day!

Today I’m linking up with my friend Andrea at DreAm heART sMart ArT for her blog challenge. The prompt is “playfulness.” I don’t want to alarm you, but you seem to have lost something. No, not your keys. They’re next to your purse. And not your mind either, although some days it might feel that…

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Your Life is an Experiment

Put on your lab coats and dust off the microscope! It’s time to do a little experimenting, but this time we’ll be manipulating our own life experiences. Watch this video to find out why it’s dangerous to live your life like a worried lab rat and what you can do to experiment with your own…

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Law of Attraction Playlist

Sure, we all understand that our lives are formed by the choices we make. For example, if you keep dating losers then you’ll never be happy, and if you decide to move across the country then your life will be very different than if you stayed safe in your home town. But what if I…

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For Instant Happiness, Try Smile Meditation

When I ask people why they don’t meditate, I hear a lot of the same excuses: It’s too complicated. I’m not a Buddhist (or spiritual). I don’t have time. But meditation is actually very simple (if it’s complicated, you’re doing it wrong). You can meditate no matter what your religion is, and you can enjoy…

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7 Simple Tips for Cultivating an Abundant Mindset (Video)

There are 2 ways to think about your life: (1) the world has enough love, happiness, and resources for everyone or (2) there’s not enough to go around. An abundant mindset is essential for attracting more prosperity to you. When you think abundantly, amazing things start to happen! Watch this video for 7 simple tips…

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