Mental Dress Rehearsal: Let’s Pretend!

Remember when you were a kid and you would play pretend with your friends? One day you’d pretend to be a teacher; the next, a beauty queen. Using your imagination and playing make-believe is important for a child’s development, and it helps them explore their different passions long before adult responsibilities come into their lives.…

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DIY Weekly Weight Tracker

Like many of you, I made a new year’s resolution to lose weight and get healthy. In addition to going to the gym and planning my meals, I’m measuring my progress using a homemade Weekly Weight Tracker. I saw a project on Pinterest where someone made a weekly gratitude journal out of a deck of…

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Start With the End in Mind

There’s a great quote by the late business/productivity expert Stephen R. Covey, and I think it’s a good one now that we’re at the beginning of a new year. Here it is: “Start with the end in mind.” Ah, a bit of wisdom that is incredibly simple and direct. It’s January 1, so you might…

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What’s Your Word of the Year?

My coach and mentor, Christine Kane, has a free ebook she releases every December just before the new year. It’s called Your Word of the Year Discovery Tool, and it may very well change the way you think about your goals for 2013. (Click here to download your free copy. I’ll wait.) Anyhoo, the whole…

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DIY Aspiration Journal

This week I made a bunch of mini aspiration journals. Ta-da! So, what’s an aspiration journal? Most journals or diaries are places for you to list the mundane things that happened during your day. “Made a sandwich for lunch. It was good.” Kind of boring, right? As an alternative, try keeping an aspiration journal where…

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The Ultimate To-Do List

Hokey smokes! You sure like worksheets. The other day, I decided to post one of my free worksheets, the Ultimate To-Do List, to both my Facebook profile and my Facebook business page. I usually keep business stuff off my personal profile, but I thought, “eh, what the heck,” and did it. IT BLEW UP! I’ve…

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Law of Attraction Playlist

Sure, we all understand that our lives are formed by the choices we make. For example, if you keep dating losers then you’ll never be happy, and if you decide to move across the country then your life will be very different than if you stayed safe in your home town. But what if I…

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