Waiting-in-Line Meditation: How to Chill Out in 10 Items or Less

A few days ago, Chris and I were cruising around the salad bar/hot food bar at Whole Foods. When we’re feeling especially lazy, it’s nice to grab a quick dinner there. If I had my way, I’d just pull a chair up to the salad bar and start shoveling stuff into my mouth. Gosh, everything…

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Link Roundup: February 16, 2013

It’s my birthday! I’m 32 today, and you know I’m taking the day off. Thank you so much to those of you who sent me birthday cards. Was it because of my recent post about how much I love handwritten notes? My friend Sarah from This Is What I Eat sent me an awesome package.…

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The Dangers of the “I Deserve It” Mentality

When it comes to health and fitness, it’s easy to come up with goals…and maybe it’s just as easy to find ways to sabotage ourselves. Today, I’m talking about the dangers of the “I Deserve It” mentality. Watch this short video to learn 3 truths that will help you let go of entitlement and finally…

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Link Roundup: February 9, 2013

So…I spent many hours this week mucking up my blog, and then many more hours un-mucking it up. And then my head exploded. How was your week? I switched from a third-party shopping cart program to a new shopping cart plugin that turned my website into a secured site (https). I was able to process…

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Office Supply Heaven

Do you like gift cards? And what’s your favorite store to have a gift card for? Starbucks? Target? Best Buy? It might sound strange, but I LOVE getting gift cards for office supply stores! Office Depot, Office Max, Staples, Erin Condren, See Jane Work, Paper Source—it doesn’t matter. I always loved back-to-school shopping too because…

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26 Random Things About Me

I was talking with one of my clients during her Ready, Set, Go! call this week, and she told me she spent more than 30 minutes cruising around my website trying to find out more about me. Hmmm. I think that’s my cue to update my About page! I like reading other people’s About pages…

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DIY Weekly Weight Tracker

Like many of you, I made a new year’s resolution to lose weight and get healthy. In addition to going to the gym and planning my meals, I’m measuring my progress using a homemade Weekly Weight Tracker. I saw a project on Pinterest where someone made a weekly gratitude journal out of a deck of…

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