Simple Ways to Clear Your Mind of Negative Thoughts

Many people look back on their lives and cringe at the things they said or did. Maybe you too? We all make mistakes and do things that cause us unhappiness, stress, and guilt. But wallowing in those self-criticisms won’t improve your life going forward. Here are some simple ways to clear your mind of negative…

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Can You Coach Yourself? How to Be Your Own Life Coach

Whenever you become successful at something, it attracts nitpickers and naysayers who want to poke holes in your achievement in order to make themselves (and their mediocre lives) seem better. “You lost a few pounds? It must be water weight and you’ll gain it all back.” “You paid off your house? Who cares because it’s in a…

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5 Ways to Defeat Your Imposter Syndrome and Feel Confident

No matter how successful you are, sooner or later you’ll come face to face with the dreaded imposter syndrome. It’s the little voice in your head that says you’re not good enough and it’s only a matter of time before everyone finds out you’re a complete fraud. Imposter syndrome sounds like a cruel inner monologue:…

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Editor’s Notebook 235

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week How Scheduling 30 Minutes Of Daily Fun Can Improve Your Well-Being. Self-care is non-negotiable! 9 Signs a Person Is Really Happy With Their Life. How many…

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Editor’s Notebook 221

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 7 Small Ways to Actually Grow Your Savings This Year, According to Experts. Tiny edits can lead to big results for your finances. How to Organize…

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4 Steps to Stop Self-Sabotage Forever

One of my clients, who I’ll call Jane, had a huge problem with self-sabotage. She had a promising graphic design business, and we spent an entire weekend making a project plan for updating her website, outlining blog posts and videos, and strategizing her passive income streams. Jane assured me that this was a new beginning…

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Editor’s Notebook 167

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Outer Order, Inner Calm by Gretchen Rubin [Book Trailer]. So excited to read this new book by my favorite author! Get your copy HERE. I Reread…

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