Get on the Early Bird List for Life Editor Academy 2022

One of my favorite techniques I teach my clients is the “gratitude trigger.” That’s when you choose an object, color, song, or other item to trigger you to feel grateful. For years, my gratitude trigger has been birds. Whenever I’m stressed out or worried, I’ll inevitably see a bird or hear birds chirping to remind…

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No-Brainer Ways for Entrepreneurs to Reduce Stress

Being an entrepreneur isn’t all sunshine and rainbows. Sometimes it’s downright gross. Let me explain. In early 2019, my health took a nosedive when the perfect storm of stress, depression, and anxiety hit me square in the face. Keeping up with my business responsibilities had become impossible. My skin broke out in a red, itchy…

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How to Start a Business in Just 60 Seconds | Startup In 60

In honor of Halloween, one of my former programs has come back from the dead . . . Startup In 60 has returned! But before you think this is just a zombie of the old course that’s falling apart into a pile of dusty, outdated pieces (no way!), it’s been revamped and revitalized for a…

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Editor’s Notebook 210

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 10 Things You Can Do Immediately To Improve Your Quality of Life. If you’re struggling right now, try these strategies to feel better fast. Why the…

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Busy, Broke, and Burned Out | How to Recover Fast!

Most of my clients (and maybe you too?) are struggling with one of the “3 B”s of life coaching: you’re busy, you’re broke, or you’re burned out. The BUSY ones have to-do lists that are 10 pages long . . . that is, if they even have a minute to write the list. The BROKE…

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Why I Never Say “I’m Busy!”

The car goes “Beep!” The dog goes “Bark!” And the career woman goes “Busy! Busy! Busy!” There’s an unwritten rule that people follow nowadays whenever they’re asked how they’re doing. The only acceptable answer is BUSY! It’s like we’re doing something wrong if we don’t fill every minute with a constant buzz of productivity and…

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New Clubhouse Class: Side Hustles Simplified

Next to fidget spinners and colorful slime, it looks like side hustles are having their moment. Nearly all my clients get to a point when they’re having so much success editing their lives that they want to start their own businesses too. But here’s the thing: they DON’T want to work 24/7, quit their day…

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