Self Help Archives - Page 8 of 21 - Sage Grayson, Life Editor

Start With the End in Mind

There’s a great quote by the late business/productivity expert Stephen R. Covey, and I think it’s a good one now that we’re at the beginning of a new year. Here it is: “Start with the end in mind.” Ah, a bit of wisdom that is incredibly simple and direct. It’s January 1, so you might…

Link Roundup: Best of Sage Grayson Coaching 2012

Thank you! Thank you! Thank you! I am so grateful for the support, encouragement, and love I’ve received over the past year from you, my kick-ass followers! It’s because of you that I was able to blast through my old limitations and start my own life coaching business, Sage Grayson Coaching. Some of you have…

What’s Your Word of the Year?

My coach and mentor, Christine Kane, has a free ebook she releases every December just before the new year. It’s called Your Word of the Year Discovery Tool, and it may very well change the way you think about your goals for 2013. (Click here to download your free copy. I’ll wait.) Anyhoo, the whole…

Just a Little Bliss

Today I’m linking up with my friend Andrea at DreAm heART sMart ArT for her blog challenge. The prompt is “bliss.” When I heard that this week’s blog challenge prompt was “bliss,” I didn’t know how to get started. Usually, I’ll have a flash of inspiration, and the words will just flow out of me.…

DIY Aspiration Journal

This week I made a bunch of mini aspiration journals. Ta-da! So, what’s an aspiration journal? Most journals or diaries are places for you to list the mundane things that happened during your day. “Made a sandwich for lunch. It was good.” Kind of boring, right? As an alternative, try keeping an aspiration journal where…

Unhappy Holidays: Dealing With Seasonal Sadness

Despite the twinkling lights, the cheery Santas at the malls, and children gleefully counting down the days until Christmas, not everyone is feeling jolly this time of year. Some of us are feeling kind of sad…and not just the Grinch and Ebenezer Scrooge. I was reading an article the other day about how many people…

Add Some Play to Your Day!

Today I’m linking up with my friend Andrea at DreAm heART sMart ArT for her blog challenge. The prompt is “playfulness.” I don’t want to alarm you, but you seem to have lost something. No, not your keys. They’re next to your purse. And not your mind either, although some days it might feel that…