Self Help
Ready to Kick Some Ass? Download From Lazy to Amazing!
I’m thrilled to announce the release of my first ebook—and best of all, it’s available as a FREE download! From Lazy to Amazing! 5 Easy Ways to Get Off Your Butt and Start Kicking Ass I receive comments, emails, and tweets from you every day about how difficult it is to motivate yourself. Believe me, I’ve been…
Read More5 Sneaky Ways to Stop Judging Others
Sometimes when I’m running errands or walking around town, I’ll catch myself being really hard on the people around me: She’s too fat. His clothes are ugly. That mom doesn’t know how to raise her kids. Only a jerk would park his car like that. Who does that bitch think she is? Wow, I’m quite the…
Read MoreLive Your Life on Autopilot (No, Really!)
Ah, hello there, folks. This is your captain, Sage, speaking. I’d like to thank you for flying Sweetness Airlines. We know you have a choice in self-empowerment blogs, and we appreciate your business. The “fasten expectations sign” has been turned off, so please feel free to move about your own potential. My flight attendant, Skyla,…
Read MoreWho Do You Think You Are? Time for an Ego Smackdown
When you decide to make a big change in your life, you’ll face many obstacles. Sometimes it feels like there are a thousand voices telling you that you’re no good and your choices are wrong. And the worst voices are the ones in our own minds. What do those voices say to you? You think…
Read MoreHow to Avoid the Sunday Bummer
Yes! The weekend is finally here! Time kick back and do the things you’ve been waiting all week to do. Maybe you’ll hang out with friends, attend a family party, watch a movie, or go on a shopping spree (pick up something for me!). Maybe you’ll get around to cleaning the kitchen or just relaxing…
Read MoreWhen Doing Less Is More
“Let’s talk about why you haven’t been coming to the gym.” This week I met with my new personal trainer. My first personal trainer was fired (not my fault), and my second trainer was kind of a drill sergeant who I stopped seeing when I got overwhelmed with work. My new trainer convinced me to…
Read MoreI Know Your Secret and I’m Going to Tell Everyone: How to be Your True Self
I bet you’re wishing you hadn’t stumbled upon my blog, but it’s too late to save yourself. No, no—don’t try to bribe me. I’ve made up my mind, and I’m going to tell everyone your deep, dark secret. It’s better this way. You can’t hide forever. It was only a matter of time before everyone…
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