Health+Fitness
Make Exercise Fun Again: Guilty Pleasures Playlist
Have you lost your workout mojo? Does the treadmill make you feel like a hamster on a wheel? Is Zumba giving you ZZZZZs? Don’t worry—it’s not you! All you need is a new workout playlist, and you’ll be scorching calories again in no time. But not just any song will do, oh no. You need…
Read MoreTake a Personal Day Already!
Today is my birthday, and I’m doing something absolutely amazing! Bungee jumping? Dancing naked on a beach under the stars? Crashing an ultra-exclusive party in LA to schmooze with the rich and famous? Nope. I’m taking the day off. Taking a personal day might not seem all that amazing to most folks, but everyone should take…
Read More7 People You Meet at the Gym
One day it will happen to you. You’ll be cruising along on the treadmill at the gym, grooving to your favorite song on your iPod, when you’ll look up and suddenly realize you’re surrounded. They’re everywhere: on the bike next to you, at the water fountain, on the weight machines. Gym people. Oh sure, they…
Read MoreHow to Travel Like a Rich Bitch
Oh, hello, dah-ling! Do come in, won’t you? Can I offer you some tea? I just got back from Manhattan—I’m quite the jetsetter, you know. My trip was simply divine, and I’m just dying to share with you my tips for staying sane while away from your mansions and butlers. Follow my lead, and you’ll…
Read More5 Situations Where “Good Enough” Is Enough
At some point or another, we all get caught up in perfection. We’re so engrossed with the idea of doing something perfectly that we don’t enjoy ourselves, or worse yet, may never finish what we set out to do! Now, take a deep breath and relax….I’m here to give you permission to do a “good…
Read More3 Questions to Help You Establish a Productive Morning Routine
beep! beep! beep! beep! beep! beep! Do you ever feel like smashing your alarm clock into little pieces? Do you feel like that most days? Sometimes it’s hard for me to get out of bed in the morning. I think my lack of get-up-and-go spirit is the result of several factors: I didn’t do the…
Read MoreHow to Keep Your New Year’s Resolutions (For Real This Time)
Oh no, is it really almost January? Crap! I’ve got 3 days to complete my new year’s resolutions that I laid out last January. Do you think I have enough time to lose 30 pounds, learn to speak Italian, and write a novel??? Why does this happen every year? We make a vow to stop…
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