Happiness
7 Doable Happiness Resolutions From Gretchen Rubin
Last week I had the pleasure of meeting one of my idols, author Gretchen Rubin. Her popular books The Happiness Project and Happier at Home are required readings for my clients. Click here for my book review for Happier at Home and learn why I hate book jackets. Gretchen was at Books, Inc. in San…
Read MoreNew! Find Your Answers in the Library
One of my favorite things to do is to curl up on the couch and bury my head in a good book. I bet you love losing yourself in a fabulous story too. I get most of my reading material from the local library because I can’t say no to free resources. It’s also a…
Read MoreSimplify Your Life With a Happiness Trigger
I can’t do this. I’m gonna fail. What was I thinking? I was in the middle of a silent retreat at a Zen Buddhist temple, and I was doing my best impression of a pretzel. My legs were twisted underneath me in an impossible position, and I was supposed to be imagining myself as an…
Read MoreQuestion of the Week: What Does a Perfect Day Look Like to You?
I love this question because it gets us thinking about all the things that bring us joy. It’s a limitless question, and one you can have a lot of fun with. I actually have a few different perfect days. For me, a perfect work day would be conducting a client call where she has a…
Read MoreEvery Color But Blue
My 4th grade science teacher, Mr. Armstong, was always trying to get us kids to think outside the box and look at the world through creative eyes. A favorite memory of mine is when Mr. Armstrong read Dr. Seuss’s The Lorax aloud on Earth Day. His eyes got a little teary, and I learned that…
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