New! Find Your Answers in the Library

One of my favorite things to do is to curl up on the couch and bury my head in a good book. I bet you love losing yourself in a fabulous story too. I get most of my reading material from the local library because I can’t say no to free resources. It’s also a…

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How to Feel Grateful for the People You Hate (and Freebie!)

SHHHHHHHHH!!! My coworker and I stared at each other dumbfounded. We had been discussing a new project in my cubicle when my manager in the next cube gave us the shushing of a lifetime. My manager, who I’ll call Brenda, then sighed dramatically and went back to clacking away on her keyboard. Really? Did that…

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To the Man on His Cell Phone in the Temple

Dear Sir, Sundays are my time to reconnect with myself and the greater purpose of my life, and one of the ways I love to do that is by attending services at the local Buddhist temple. And I bet you’re looking start your week off in a Zen state of mind too since I encountered…

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How to Get Started When You’re Completely Overwhelmed

There are always warning signs right before someone totally loses it. Maybe their desks get increasingly messier as the week goes on, empty coffee cups pile up at their feet, their eyes start twitching, and they can frequently be heard sighing or whimpering in their cubicles. Maybe that’s you? It’s been me on many occasions.…

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New Year’s Resolutions You Won’t Hate by February

I’m typing this in my home office where just I created my 2014 vision board and pinned it to the wall directly across from my desk. Now I can look at it all through the day and be reminded of my resolutions for the new year. That’s right, it’s time again to make new year’s…

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Best of Sage Grayson Coaching 2013

Thank you! Thank you! Thank you! If I could hug you through my laptop monitor, I would. Just imagine me hugging you right now. Mmmm! I want to thank each and every one of you for your support, comments, feedback, emails, and for working with me during 2013. Every December I do a roundup of…

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What to Do When It Feels Like Your Life Has No Direction

“So what do you want to do with your life?” I was 20 years old, and my father and I were having another tense conversation about the direction my life was taking…or rather, lack of direction. Five years earlier I had survived a suicide attempt, and I had been slowly putting together the pieces of…

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