5 Best Reasons to CHALLENGE YOURSELF

Do you know my clients’ favorite place to hang out? Is it Facebook? TikTok? YouTube? Maybe Starbucks or Michaels or Target? Nah, my clients may love all those online and in-person locations, but there’s one place they spend oodles of time whether they’re conscious of it or not . . .  THEIR COMFORT ZONE! Maybe…

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My 3-Hour Work Day Routine (You Can Do This Too!)

I remember the first time I realized my work day is a lot shorter than most people. A few years ago during one of my in-person retreats, my clients were struggling with finding the time in their schedules to work on their goals. That last one made me pause. “Wait, how many hours a day…

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Stop Letting Fear Control You Forever

Many of my clients let their fears control their lives, and maybe you do too. Fear can stop us in our tracks, prevent any progress, or worse, make us backslide into old bad habits and harmful ways of thinking. But your fears are only hurting you, right? Who cares if you don’t start a business,…

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10 Questions to Ask Yourself Before You Quit Your Job | Do This First!

I’m not proud to admit it, but in my younger years, I had a habit of quitting my job without giving 2 weeks notice or even considering my actions. No thought process, just “See ya, wouldn’t wanna be ya!”  In my defense, these were horribly toxic workplaces that made me feel like an insignificant speck of…

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