Posts Tagged ‘spirit’
Find Your Inner Optimist and Set Her Free
When I was in elementary school, I wore the thickest, dorkiest glasses in the world on my chubby little face. I was extremely near-sighted, so the lenses were like glass hockey pucks crammed into huge pink plastic frames (this was the 80s, after all). I’ll never know why, but the employees at the eye glasses…
Read MoreBook Review: 31 Days of Serving My Husband
My dear friend Ashley Urke from Domestic Fashionista just released her second book based on her popular blog series, and I was one of the lucky few to snag an advance copy. Woo hoo! 31 Days of Serving My Husband: The Devotional is a daily workbook designed to help modern women have the type of…
Read MoreYour Real Friends Don’t Live on Facebook
I’m embarking on a personal journey, and I’d love for you to join me. Consider it an inner-self road trip with lots of interesting pit stops along the way. I recently spent 4 days in Ojai, California at the Elevate Mastermind Retreat with my coach, Molly Mahar of Stratejoy, and 12 other women who are…
Read MoreSimplify Your Life With a Happiness Trigger
I can’t do this. I’m gonna fail. What was I thinking? I was in the middle of a silent retreat at a Zen Buddhist temple, and I was doing my best impression of a pretzel. My legs were twisted underneath me in an impossible position, and I was supposed to be imagining myself as an…
Read MoreYour Fabulous Fall Starts Here!
Break out the cozy sweaters and hot chocolate! It’s finally fall. But before you settle into the couch to binge on fall TV shows and mountains of Halloween candy, take a minute to think about last fall. Maybe you started off strong with that “back to school” spirit…and then things took a turn for the…
Read MoreHow Trying to Kill Myself Saved My Life
I was 15 years old, and my life was over. It was the middle of the night, and I had swallowed as many pills as I could find in the house. Dozens? Hundreds? I wasn’t counting. I just wanted all the hurting to stop. School was a nightmare for me, and bullies taunted me for…
Read MoreMy Best Posts About Gratitude
There are hundreds of posts in the Archives at Sage Grayson Coaching. Occasionally, I like to pull them out, dust them off, and do a roundup of my favorite blog posts about a particular topic. Today, I’m sharing my best posts about gratitude. Enjoy!
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