Let’s take a minute to talk about your goals. I filmed this video in March and as we wrap up this first quarter of 2020, I have a question for you. How are you doing on your new year’s resolutions? OK, I’m not trying to shame you. Most of us give up on our lofty…

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Happy Valentine’s Day! I hope you’re spending today with your loved ones and treating yourself to loads of self-care. I’ll be cuddling my dog Skyla on the couch while we watch romantic movies. She’s a very good date. And since we’re on the subject of love, let’s talk about a part of your life that…

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I have a big confession to make: currently, I’m struggling with depression. It happened so gradually over the past 6 months that I didn’t realize how anxious and sad I had become until my body started breaking out in painful rashes and I found myself unable to move from my bed for days. Sometimes depression…

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It’s funny how life’s always ready to knock you down a peg when you get too comfortable. I recently recorded a video about how to get stuff done when you’re sick, and I mentioned that I rarely get sick. Of course, not a week later I was sick for the first time in years. Oh…

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We’re in major crisis mode today! I’m going to tell you something shocking: I am a very uptight person. Whooooaa! Your mind is completely blown, right? Me, Sage? An uptight person? Ha! Oh yes, I am the least easy going person I know. I’m rigid and stubborn and honestly not a pleasant person to be…

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