Most of my clients (and maybe you too?) are struggling with one of the “3 B”s of life coaching: you’re busy, you’re broke, or you’re burned out. The BUSY ones have to-do lists that are 10 pages long . . . that is, if they even have a minute to write the list. The BROKE…

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A thorough meal prep has been a part of my Sunday routine for as long as I can remember. Nothing melts the stress away like knowing I’ve got plenty of breakfasts, lunches, dinners, and snacks to grab at a moment’s notice. OK, and a bunch of desserts too. 🙂 “Meal prep” is one of those…

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The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week How to Make Decisions Faster. A fantastic short video to help you overcome FOBO (fear of a better option). The 36 Best Things You Can Do…

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The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week 10 Things Nobody Needs At Home After 30. We get an extra day this month (Leap Day!) so take a moment to delete this clutter from…

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Happy Valentine’s Day! I hope you’re spending today with your loved ones and treating yourself to loads of self-care. I’ll be cuddling my dog Skyla on the couch while we watch romantic movies. She’s a very good date. And since we’re on the subject of love, let’s talk about a part of your life that…

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Growing up in the suburbs of Chicago meant I experienced my fair share of blizzards. I remember 8-year-old me trudging through the waist-high snow on my way to school. Every few feet I’d get stuck and wonder why I was expending so much effort to get somewhere I didn’t want to go. Maybe you’re feeling…

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