How to Avoid a Vacation From Hell

Have you ever been traveling and discovered somewhere along the way that you were actually on a vacation from hell? Vacations from hell usually involve massive disorganization, complete exhaustion, and someone getting a fruity drink thrown at them (watch out for those tiny umbrellas!). It doesn’t have to be that way! Watch this video for…

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How to Avoid the Sunday Bummer

Yes! The weekend is finally here! Time kick back and do the things you’ve been waiting all week to do. Maybe you’ll hang out with friends, attend a family party, watch a movie, or go on a shopping spree (pick up something for me!). Maybe you’ll get around to cleaning the kitchen or just relaxing…

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SMART Goal Setting and Why Your Bucket List Sucks

You might get mad at me for saying this, but let’s get real here: Your bucket list sucks. How can I be so blunt? I don’t even know you! What do I know about your hopes and dreams? It seems like everyone has a bucket list, a list of things to accomplish or do before…

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6 Easy Ways to Make Good Habits Stick

We all have bad habits. Maybe you forget to wash your makeup off before you go to sleep. Or maybe you put the spoiled food back into the refrigerator rather than throw it out (FYI, it ain’t gonna get any fresher). The best way I’ve found for eliminating bad habits is to replace them with…

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Earth Day Links

Happy Earth Day! I’m always giving advice about how you can be kind to yourself and others, and today I hope you’re being extra kind to the planet. Here are some links to help you celebrate this wonderful world we live in. Save the World by Simplifying Your Stuff Simplifying Our Life—Media & Online 5…

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Hay House Journal Giveaway Winner!

Thank you to everyone who entered my Hay House Journal Giveaway! I enjoyed reading your examples of the best advice you’ve ever given, received, or heard. And the randomly selected winner is… K. Nicole Williams! Thanks for sharing your advice, K. Nicole.  

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Come On, Get Happy!

Things aren’t all sunshine and rainbows here at Sage Grayson Coaching. I go through periods of self-doubt, burnout, and sadness just like anyone else. The thing is, I don’t let myself dwell in Grumpy Town for very long. Sure, I might have my moments of insanity, but I snap back to my happy baseline quickly.…

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