Posts Tagged ‘happiness’
5 Sports to Boost Your Physical and Mental Health in 2022
Sports can benefit your physical health, but they can also improve your mental well-being. Consider adding more sports activities to your schedule in 2022 to feel healthy, strong, and capable. Here are 5 sports to boost your physical and mental health. Basketball Basketball can be played with friends and family, is low impact and easy…
Read MoreEditor’s Notebook 255
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Joy-Inspiring Gratitude Journal Prompts for Every Zodiac Sign. I love this fun way to make gratitude an everyday habit. The Ultimate Guide To A No-Buy Year.…
Read MoreHow to Keep a POSITIVE MINDSET When Everything’s Wrong
Can I be honest with you? Yesterday was difficult for me. 🙁 Perhaps it’s weird to share that I’m a life coach who has everyday life struggles, but here we are. I’m human too. So, I was 10 minutes away from starting my weekly Facebook-YouTube livestream call when I received a disturbing email. My heart dropped,…
Read More3 Tips for Cultivating a Positive Mindset
Most people want to realize their full potential, but that doesn’t mean following your passion. We feel uplifted and happy when we’re consistently growing as individuals, overcoming obstacles, and achieving new things. Living your best life means nurturing and safeguarding a positive mindset so you don’t get distracted by the negativity in the world. Here…
Read More3 Important Tips for a Healthier Workplace
To become a market leader, your business must hire and retain the best employees. They expect competitive pay, the option to work remotely, and good work-life balance. The recent pandemic has shown that offering a healthy workplace and focusing on employee health is also important. Focus on how employees feel so they can be open…
Read MoreEditor’s Notebook 254
The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week THIS is how you manifest correctly. Love this tough love advice about imagining “the bridge.” The Most Common “Root” Issue I See With Anxious Clients. It’s…
Read MorePrioritize Your Life and Business With a GOALS PARKING LOT
Have you ever gotten so caught up in a new idea that you drop everything else so you can focus on that one thing? Or maybe you have “bright shiny object syndrome” and get easily distracted by whatever the latest trend is. As your coach, I want to challenge you to not jump off the deep…
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