goals Archives - Page 162 of 171 - Sage Grayson, Life Editor

Free Printable Weekly Progress Journal

I used to be the type of person who would beat myself up at the end of every day for not accomplishing enough. My to-do list was huge, and it would seem like I barely made a dent in it. Finally, another coach pulled me aside and told me to stop being so hard on…

Link Roundup: August 24, 2013

Chris is in Chicago this weekend with his friends doing his fantasy football draft. So Skyla and I are enjoying some girl time and watching loads of cheesy romantic movies on the couch. If you haven’t heard, I’m having a Last Days of Summer Sale for my most popular life coaching program, Motivation Makeover Month.…

Summer Bucket List Update

Earlier this summer, I talked about how my summer bucket list goals weren’t traditional summer activities like going to the pool or eating gobs of ice cream (because I’d do that anyway!). Instead, I chose seasonal goals that are important to me but aren’t exactly “summer” goals. Here’s an update on my progress so far.…

Question of the Week: Who Is Your Role Model?

Sometimes making a change in your life is easier if you have someone to look up to who inspires you to do better. A role model could be a friend, family member, teacher, or someone you haven’t met such as a celebrity. This person should have qualities that you would like to have one day:…

Printable Aspiration Journal

If you’ve read my popular ebook From Lazy to Amazing!, you’re already familiar with the concept of an aspiration journal. An aspiration journal is where you write AS IF everything you want to happen in your day, week, month, year, or life has already happened. If you want a new job, don’t write “I wish…

If You Want Big Things, Pay Attention to the Little Things

“It has long been an axiom of mine that the little things are infinitely the most important.” Arthur Conan Doyle, The Memoirs of Sherlock Holmes That Sherlock Holmes quote is one of my favorites, and not just because I’m 5 feet tall. I’ve always been detail-oriented, and I prefer looking at the nitty gritty aspects…

Question of the Week: What Does Your Life Look Like in 5 Years?

Sometimes it’s hard to predict what our lives will look like at the end of the week, let alone years from now. Sometimes I can’t even remember what I had for lunch yesterday! But I’ve found that the people who actually change their lives instead of just going through the motions every day are the…