Posts Tagged ‘Fitness’
Timing Is Everything
I’ve always been a little obsessed with Halloween. Who doesn’t like a good scare and a pillowcase full of candy? When I was in middle school, I lived in a town that had a pretty nifty amusement park, and the most popular ride (other than the vomit-inducing rollercoasters) was called the Haunted River. It was…
Read MoreThe Real Trick to Achieving Work-Life Balance
Today we’re talking about a topic near and dear to my heart: work-life balance. But first, I need to tell you how much I suck at sports (I promise this will all make sense in a minute). Sports and I just don’t mix. Seriously, I can’t run, jump, or kick worth a damn. You’d think…
Read MoreEditor’s Notebook 5
The Editor’s Notebook posts are my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Build a Successful Creative Blog. I’m in the middle of a 3-day workshop hosted by the talented April Bowles-Olin, and I’m learning so many fantastic…
Read MoreThe Sweet Life: Interview With Jennifer Kennedy From Teach Good Stuff (and Freebie!)
This is a post in The Sweet Life interview series where I interview an inspirational woman who has made her life sweet. Please say hello to Jennifer Kennedy! Welcome! Please introduce yourself and your business. Yay! So glad to be here. My name is Jennifer Kennedy, and I blog over at Teach Good Stuff where…
Read MoreBest of Sage Grayson Coaching 2013
Thank you! Thank you! Thank you! If I could hug you through my laptop monitor, I would. Just imagine me hugging you right now. Mmmm! I want to thank each and every one of you for your support, comments, feedback, emails, and for working with me during 2013. Every December I do a roundup of…
Read MoreA Letter From My 75-Year-Old Self
Today, I’m sharing wisdom from a very wise chick—my future self. What advice would your future self share with you? What would she say about the obstacles you’re facing right now? I’m participating in Amber Krzys’s Rock Your Body Challenge, and the challenge this week is to write a letter to yourself from your 75-year-old…
Read MoreQuestion of the Week: What Health or Fitness Goal Do You Want to Reach Next?
I’m in the middle of Amber Krzys’s Rock Your Body Challenge (love it!), and it’s given me a lot to think about regarding my physical body. I was a very fat kid in elementary school and middle school. I despised gym class, and I especially hated physical fitness testing. My best mile time? Twenty-one minutes.…
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