empathy Archives - Sage Grayson, Life Editor

Safe and Sound | The Best Compliment I Ever Received

The best compliment I ever received from a client was because of a typo. I had just gotten on a video call with my client “Anne” when she smiled and said: “I keep misspelling your name!” This was odd because I have a very simple name that’s pronounced exactly as it’s written. “What do you mean?” I asked.…

How to Use Ho’oponopono Meditation to Forgive the Jerks in Your Life

Today, I feel like dancing and singing at the top of my lungs! Why? A terrible situation I’ve been dealing with for months has finally been resolved, and some truly hateful people are out of my life for good. But I wouldn’t be celebrating today without using a technique that’s helped me feel calm and…

Sharing Kindness With Other Helps You Be Kinder to Yourself

Sharing kindness might seem like the most selfless activity you could do. It’s a choice to be kind sometimes, be that in helping someone with a favor or simply choosing to rise above a tense conversation. But kindness isn’t a totally selfless activity, and that’s not a bad thing! The kinder you are to other…