Self Help Archives - Page 7 of 21 - Sage Grayson, Life Editor

There’s Always Time for Personal Time

Today I’m linking up with my friend Andrea at DreAm heART sMart ArT for her blog challenge. The prompt is “deliberate.” I want to share a topic that’s very personal to me—it’s personal time! Har har har! What? That was funny. Fine…moving on. Being a productive, successful person isn’t all about rushing from one task…

Allowing White Space Into Your Life

Today I’m linking up with my friend Andrea at DreAm heART sMart ArT for her blog challenge. The prompt is “allowing.” There’s this concept in publishing called “white space” that literally means leaving blocks of empty white space on a printed page. If you fill up every available inch of space in a magazine or…

The 10-10-10 Rule

Today I’m linking up with my friend Andrea at DreAm heART sMart ArT for her blog challenge. The prompt is “focus.” We all have things we want to achieve in our lives, but we’re often not focusing on the actions that get us there. But the 10-10-10 rule can change that! Here’s a short video…

Essential Alignment: Why You Must Set Your Intention Every Day

Today I’m linking up with my friend Andrea at DreAm heART sMart ArT for her blog challenge. The prompt is “alignment.” There’s this idea out there that things just happen to us randomly. You don’t really have control over your life, and some things just happen for no reason. Some people call it fate…but I…

Mental Dress Rehearsal: Let’s Pretend!

Remember when you were a kid and you would play pretend with your friends? One day you’d pretend to be a teacher; the next, a beauty queen. Using your imagination and playing make-believe is important for a child’s development, and it helps them explore their different passions long before adult responsibilities come into their lives.…

Morning Gratitude Prayer

Here’s an interesting thought. I have a feeling that we determine whether we’ll have a good day or a bad day within just a few minutes of waking up. Really! If you can start your day off on the right foot, you’ll be more likely to stay happy for the remainder of the day. The…

100 Ways to Change Your Life Today

Do you ever get that stuck feeling? Like you’re trying to solve a problem, but you’re not coming up with any good ideas? It can be really frustrating when you know you need to think creatively, but your mind is blocked. When I get stuck like this, I use a trick called “100 Ways to…