Posts Tagged ‘self-care’
7 Painless Steps for Breaking Your Bad Habits
Breaking bad habits is a lot like breaking up with your high school boyfriend. You remember him right? The one with the drug problem who was always pressuring you to hang out all night at the 7-11 with him and his skater friends. No? Well, I had a boyfriend like that, and I was magnetically…
Read More3 Ways to Motivate Yourself When You Feel Like Giving Up
“HELP! I haven’t gotten anything done in 3 days.” One of my clients sent me an email recently because procrastination, self-doubt, and self-sabotage were consuming her. Not surprisingly, this email was full of frowny face emoticons. 🙁 And because my clients get unlimited email support, I get lots and lots and lots of these type…
Read More20 Things You Might Not Know About Me Blog Tag
This blog post is a part of the “20 Things You Might Not Know About Me” Blog Tag started by April from Blacksburg Belle. She began this blog tag experiment to build community among creatives, help us bloggers to connect more, and get to know each other better. This month’s topic is all about sharing…
Read More3 Reasons to Take a White Space Break to Avoid Burnout
You’ve probably heard the saying, “We teach what we need to learn.” Well, that was especially true for me this week! I recently wrapped up the last week of my Beta Test for my upcoming group coaching program Life Editing for Beginners (doors open September 2!). The final lesson involved Step 5 of the Life…
Read MoreThe Real Trick to Achieving Work-Life Balance
Today we’re talking about a topic near and dear to my heart: work-life balance. But first, I need to tell you how much I suck at sports (I promise this will all make sense in a minute). Sports and I just don’t mix. Seriously, I can’t run, jump, or kick worth a damn. You’d think…
Read MoreEditor’s Notebook 5
The Editor’s Notebook posts are my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Build a Successful Creative Blog. I’m in the middle of a 3-day workshop hosted by the talented April Bowles-Olin, and I’m learning so many fantastic…
Read MoreWhat to Do When It Feels Like Your Life Has No Direction
“So what do you want to do with your life?” I was 20 years old, and my father and I were having another tense conversation about the direction my life was taking…or rather, lack of direction. Five years earlier I had survived a suicide attempt, and I had been slowly putting together the pieces of…
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