The Most Unusual Way to Be an Optimist | Glass Half Full or Half Empty?

It’s no secret that I’m a happy-go-lucky optimist. In fact, people often tell me that my “walkin’ on sunshine” attitude is annoying . . . or worse, totally fake. I can’t help it! Call me a weirdo, but thinking positively is a natural part of my personality that developed after I survived my suicide attempt…

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Reframing Your Life Experiences In a Positive Light

Everyone experiences negative things in their lives that can affect our sense of well-being, happiness, and positivity. While you can’t change every bad situation, you can change your thoughts and mindset to “reframe” those experiences in a positive light. Business owners may research tasks like tile sealing to safeguard your workplace premises against damage over…

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7 Simple Ways to Take Care of Your Mental Health

You should be aware of your mental health even if you’re not actively struggling, scared, or anxious. Mental health is just as important as physical health and is worth investing in. Focus on your mental health now, so in the future, you’ll be happier, less stressed, and able to rebound from difficult times. In addition,…

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