food Archives - Page 20 of 25 - Sage Grayson, Life Editor

Link Roundup: May 26, 2013

First off, thank you so much for all your lovely comments on my post about the big changes ahead for Sage Grayson Coaching (and my new site too!). I appreciate your support beyond measure. *hugs* Anyhoo, I’m spending the weekend doing photo shoots with a devastatingly handsome photographer (AKA Chris), some state-of-the-art equipment (AKA my…

Business With Intention Workshop Recap

I recently had the pleasure of attending the Business With Intention workshop here in San Francisco (hosted by the lovely Jess Lively). It was a long and exhausting day, but exhausting in a good way. If you read my ezine, you know that I’ve got big plans coming up for my business. It’s going to…

How Being Unproductive Increases Your Productivity

I recently read this article by time management guru Laura Vanderkam about how we should all act more British. She’s not talking about faking an accent, greeting your friends with a peppy “Cheerio!”, or eating tea and crumpets. No wait—she does say we should eat tea and crumpets! Laura writes about how many British people…

Planning Your Lunch With Minimal Effort

So, what’s for lunch? Who knows, right? Most of us just kind of “wing it.” I mean, it’s only lunch. The purpose of lunch is to get you from breakfast (if you ate it) to dinner without interrupting your busy day of checking things off your very important to-do list. You think, “Oh, I’ll just…

No Pain, No Gain: Why Being Uncomfortable is a Good Thing

You might imagine some burly Hans and Franz type bodybuilder to subscribe to the motto “no pain, no gain.” Did I just date myself with that SNL reference? But “no pain, no gain” isn’t some mindless fitness jargon. It’s a fundamental principle of the total body health equation. If you want the gain, you gotta…

Book Review: The Everygirl’s Guide to Life

Have you ever read a book that changed your life? How about one that you refer back to over and over again? I have, and it’s The Everygirl’s Guide to Life by Maria Menounos! Check out this short video where I share my 3 favorite things about this book and why you are an everygirl…

Check Yourself Before You Wreck Yourself

You did it. You knew it was a bad idea, but you did it anyway. As you look around the room, you see the evidence of your poor choices: empty candy wrappers, piles of dirty dishes, a lonely pizza box with just a tiny clump of cheese left inside. Maybe you don’t see anything at…