How to Dump Your Guilt and the Fear of Success

Guilt used to be a familiar character in my life. Just when things seemed to be going my way—weight loss, a big promotion, awards and recognition—guilt would slide up beside me, rest its heavy arms on my shoulders, and whisper in my ear… “You don’t think you’re better than everyone else, do you?” I can…

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Question of the Week: What Have You Learned From Failing?

We’ve all experienced failures: bad grades in school, not getting the job you really wanted, gaining weight, losing money, or feeling like a bad partner, sister, parent, or friend. When you’re going through a tough time, the last thing you want to think about is what you can learn from the situation. I usually want…

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