health Archives - Page 2 of 46 - Sage Grayson, Life Editor

7 Effective Tips to Retain Your Workforce in Miami

In the bustling city of Miami, where the sun-drenched beaches and vibrant culture create an appealing backdrop, a concerning trend has emerged: a high turnover rate among employees. According to a recent homebase analysis, Miami ranks among the top 5 US cities where employees stay for the shortest period of time in one job, with…

3 Job Must-Haves to Support Your Well-Being

Looking after your overall well-being can be tough because not everyone has the luxury to work at a job that ignites their passion and creativity. A job may not provide a lot of stimulation, but it still must support your well-being and mental health or else you’ll burn out fast. Here are 3 must-haves for…

Protect Your Well-Being in a Closed-Minded Society

Looking after your well-being can be difficult, and it may feel easier to give up and let whatever is going to happen, happen. Society can be extremely closed minded if you don’t look or behave a certain way. Despite what people may say, you are worth looking after! Here are some things to do to…

4 Ways to Handle Workplace Stress

It doesn’t matter what your job is, you can be subjected to a lot of workplace stress. We’re expected to do overtime and be available outside of work hours more now than we ever have been before. Countless emails, pinging messages, phones ringing off the hook, and more can create too much stress and burnout…

I Survived a No Caffeine Challenge | Wheel of Mini Goals

During my recent Planning Pajama Party, I introduced the idea of mini goals. These are fun little challenges to get you to step out of your comfort zone for just 5 days. You’re editing your life without the commitment of an enormous project. These mini goals were a big hit with you Life Editors, so…

7 Painless Steps to Break Your Bad Habits | New Year, New You!

Breaking bad habits is a lot like breaking up with your high school boyfriend. You remember him, right? The one with the drug problem who was always pressuring you to hang out all night at the 7-Eleven with him and his skater friends. No? Well, I had a boyfriend like that, and I was magnetically…

Editor’s Notebook 278

The Editor’s Notebook is my place to share the things I’m loving this week and other random links that have caught my eye. Enjoy! What I’m Loving This Week Book I’m currently reading: The Perfection Detox, which I mentioned in my January Wheel of TBR video. How “Doom Boxes” Can Help You Tame Clutter. A…