How to Dump Your Guilt and the Fear of Success

Guilt used to be a familiar character in my life. Just when things seemed to be going my way—weight loss, a big promotion, awards and recognition—guilt would slide up beside me, rest its heavy arms on my shoulders, and whisper in my ear… “You don’t think you’re better than everyone else, do you?” I can […]

Elevate Series: Open Your Grip on Expectations

Today I’m sharing another entry in my series of guest posts on Stratejoy that I write as a member of Molly Mahar’s 2014 Elevate Mastermind. I’m a huge Disney fan, and this guest post is about how my business is like the movie Frozen. Well, except for the talking snowman. You’ll learn: The secret I […]

A Letter From My 75-Year-Old Self

Today, I’m sharing wisdom from a very wise chick—my future self. What advice would your future self share with you? What would she say about the obstacles you’re facing right now? I’m participating in Amber Krzys’s Rock Your Body Challenge, and the challenge this week is to write a letter to yourself from your 75-year-old […]

The Fear No One Talks About

It’s Face Your Fear Week on Sage Grayson Coaching. I’m sharing posts about confronting your fears so you can live your happiest, most-authentic life. I’ve found it’s easier to admit your fears to others when it’s something that most people can relate to. Of course we fear creepy strangers, being out of the loop, looking […]

Tiny Tip Thursday: Fear of Missing Out

It’s Face Your Fear Week on Sage Grayson Coaching. I’m sharing posts about confronting your fears so you can live your happiest, most-authentic life. Today, we’re talking about one of the most common fears out there, the fear of missing out (also known as FOMO). It’s when you feel like you need to stay connected […]