A Letter From My 75-Year-Old Self

Today, I’m sharing wisdom from a very wise chick—my future self. What advice would your future self share with you? What would she say about the obstacles you’re facing right now? I’m participating in Amber Krzys’s Rock Your Body Challenge, and the challenge this week is to write a letter to yourself from your 75-year-old […]

The Fear No One Talks About

It’s Face Your Fear Week on Sage Grayson Coaching. I’m sharing posts about confronting your fears so you can live your happiest, most-authentic life. I’ve found it’s easier to admit your fears to others when it’s something that most people can relate to. Of course we fear creepy strangers, being out of the loop, looking […]

Tiny Tip Thursday: Fear of Missing Out

It’s Face Your Fear Week on Sage Grayson Coaching. I’m sharing posts about confronting your fears so you can live your happiest, most-authentic life. Today, we’re talking about one of the most common fears out there, the fear of missing out (also known as FOMO). It’s when you feel like you need to stay connected […]

Question of the Week: Can Fear Be Good?

It’s Face Your Fear Week on Sage Grayson Coaching. I’m sharing posts about confronting your fears so you can live your happiest, most-authentic life. Today, I want to know if you’ve ever had a good experience with fear. Has fear ever been a good thing in your life? It was a purposeful choice to name […]