New! Find Your Answers in the Library

One of my favorite things to do is to curl up on the couch and bury my head in a good book. I bet you love losing yourself in a fabulous story too. I get most of my reading material from the local library because I can’t say no to free resources. It’s also a…

Read More

The Fear No One Talks About

It’s Face Your Fear Week on Sage Grayson Coaching. I’m sharing posts about confronting your fears so you can live your happiest, most-authentic life. I’ve found it’s easier to admit your fears to others when it’s something that most people can relate to. Of course we fear creepy strangers, being out of the loop, looking…

Read More

My Favorite No-Cost Motivation Tool: A Goal Cocoon

I’m not gonna lie; working on your goals can be kind of boring. There’s only so much you can take of scrolling through job openings, counting calories, tapping on a keyboard, or doing other tedious tasks before your mind starts to wander and your energy takes a nose dive. I believe you when you say…

Read More

Carrot or Stick: Uncovering Your Secret Motivation

When it comes to accomplishing a goal, most people are motivated by one of 2 things: a carrot or a stick. Huh? The phrase “carrot or stick” refers to rewards (ie, carrots) or punishments (ie, sticks). If we were horses pulling buggies, the idea of carrots and sticks would make perfect sense. But since we’re…

Read More