When Doing Less Is More

“Let’s talk about why you haven’t been coming to the gym.” This week I met with my new personal trainer. My first personal trainer was fired (not my fault), and my second trainer was kind of a drill sergeant who I stopped seeing when I got overwhelmed with work. My new trainer convinced me to…

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The Gift of Fear

Last week I was away on a business trip (again), and I have another one in 2 weeks. Good thing I know how to travel in style. Anyhoo, my work friend C and I were walking back to my hotel after a fancy schmancy company dinner. We stopped near the front entrance that happened to…

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